Get It Out

Release the Negative

Before you can even begin to bounce back, you need to be positive — this means ridding your life of all negative aspects and influences. Let go of stress tied to over-thinking everything. Clear your head, put thoughts to paper - or better yet, say what you've always wanted to say to your ex by emailing us instead at the MyEx Mailbox (myex@bounceback.com ). Remove the remains of the past relationship. Don't turn to vices, don't rebound, don't have any regrets. Read more about all four phases in our Believe section. Find out more

  • Single Again

    I met him at band practice. He was auditioning to be the rhythm guitarist for our band and I was the lead singer. It was like fire. We would playfully chat and make fun of each other. We exchanged texts and the first time I came to hang out with him I looked at him and said "So do you want to do this thing. Date for real". That was it. We had a great first couple of months and then he started getting worried about our compatibility and how I wasn't staying in Ohio forever so he broke up with me. A few days later he called and we were back together. A while later, he broke up with me because I had bipolar disorder, had gained only 11 pounds from the medication. He said I was unattractive to him and that if we had kids they would have bipolar disorder, which is a possibility BUT I was not considering a life with him at this point so it was completely out of line. We had only been together for about 5 months. He would break up with me a few more times, always with a stupid reason, the sex was not as exciting as it had been, he needed more space, he wasn't productive when he was with me. All of these little childish insecurities and tiny problems that could be fixed he would just jump ship. This last and final time, I caught him texting another girl and lying to me about it. Later he said that when I go back to North Carolina in the fall, he will be all alone and he needs someone who will be here for him. I walked out on him. I do not accept his apology. He is the second most stupid person in the world, he isn't man enough to face his emotional issues, he gives everything an excuse, he is just terrible. I am the most stupid person in the world to continue giving him chances and to continue loving him through this whole thing. If he wants to be with someone else, then they can deal with all of his drama, not me. But I love him. Deep in my broken, sad heart I love him very much and I only wish he could be the good person he used to be. I have so many feelings of hurt and betrayal and he has tried on numerous times to make me feel ugly or like I am the one who doesn't have much to offer. But I can love and I can be a great girlfriend. I can lose weight or get a tan or dress differently, but he will always be a jerk who doesn't deserve me.

 
 

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phase 1 member stories

  • Let it go

    For that last 9, yes I said 9 years, there has been this guy in my life. He comes and he goes. When we are together things are AHHHh-mazing. The problem, as soon as he is bored with me he moves on and leaves me. I c...

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  • Really used

    My story is very simple really, I was married for almost 30 years when my wife died. We had total trust and never cheated on each other. After my wife died I met this women whom I helped move to my city. I really fe...

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  • She Dumped Me :'-(

    I fell in love with this pretty little woman of 31, thin and short, with blue eyes, a beautiful face and hands, a lovely smile, voice and personality. I took her everywhere, helped her as much as I could, bought ma...

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  • What have I done wrong?

    I have been dealing with this guy for about four years. Note that that I said 'dealing with', not dating. We officially dated for a VERY short period of time within the four years, but I feel like I forced him into ...

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  • Lost Time

    I just recently went thru a break-up with my boyfriend of 4.5 years. I'm am in a very negative state right now because of the chain of events.

    Over this time I have built relationships with his family,...

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  • Unexpected

    • 28 May 2012
    • Posted by venus

    After being in a long term relationship for almost five years (not to mention, being engaged for two of them) I decided it was time to start again. Two years after my breakup, my best friend's boyfriend (whom I will...

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  • Trying to admit that it wasn't a good situation

    • 26 May 2012
    • Posted by CHill

    I was involved with a married man, well, separated man you could say. We were together for 3 years and loved each other more than anything. He wouldn't get a divorce even though she lived out of state. We broke up b...

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  • Cheating Boyfriend

    I've been dating my boyfriend for about 5 years. A couple of weeks ago, I noticed he was acting strange. I trusted my gut feeling and grew suspicious, but cheating never came to mind. I chose to let go of all the ne...

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