Assess Yourself

Focus on You

Make the effort now to get yourself to a place of health and happiness — emotionally and physically. Negative spaces have been filled with positive influences, and everyone is behind you. Focus inward - get in shape, try new things, eat right, travel, read, spend time alone, meditate — show that you are ready to put your happiness first. Read more about all four phases in our Believe section. Find out more

  • Focus on my passion

    • 30 Jan 2010
    • Posted by JJ42

    I was really interested in jewelry design, but when things were getting so close to possible engagement with my ex, it kind of took a back seat, because there was a possible move, etc. Now that I had time to focus on myself, I put my energy into starting my own business - and so far, it's not only a success but I've been so much happier than in my last job! I encourage anyone out there to take a setback like a breakup and use it to channel their energy into a passion - you'll definitely need the release!!!

 
 

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phase 3 member stories

  • any suggestions would be helpful

    my husband says he doesn't feel comfortable sleeping with me because my friend that he has meet won't call the house, we haven't had sex in 4 months, is he really cheating and placing blame on me?

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  • Embrace Your Adversity

    All things happen for a reason. During and after the breakup this may seem like the farthest thing from the truth. Examine how and why but embrace the opportunity to reinvent yourself and become the person you were ...

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  • who? me? haha yep!

    • 16 May 2011
    • Posted by agram

    i realized im only hurtin myself worring about him.. its meeeeeee time, time to make meeee happy... even if it takes climbing a mountain to get there..

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  • im tryin

    was with this guy for a yr it was great actually it was more den great i eas in heaven..we wer truely in love..so i thought. at the bigging of the relationship i was scared so i had my guard up he took it as i didnt...

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  • Gotta do this for meee!

    I thought I was taking every approach possible to getting my life back on track after the breakup. One last connection remained: we were facebook friends.

    He always reiterated how we were friends and h...

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  • Focusing on me

    Ive spent the past few months really focusing on myself....and it has worked wonders for my soul!!! I finally feel like i am back on my feet and looking forward to my future!

    I started a new exercise r...

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  • To wait or not to wait

    Nine months ago, I moved to NY with my boyfriend. We had been dating for around a year and a half and had been friends before that for 5 years. We lived with his friend and sister, which I believe took a toll on our...

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  • I may be a succubus but i'm still capable of love.

    Over the last year I learned a TON about myself. I figured out why all of my relationships exploded when things got heavy, got answers to why I would just feel like the world was ending and there was no hope for an...

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